
ABOUT TEN MINUTE TOUCH
SPECIALTIES
At Ten Minute Touch, our passion is helping you thrive in all areas of life—especially in your relationships. We specialize in supporting personal growth by providing a thoughtful, guided approach that brings clarity, direction, and meaningful results.
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Our work goes beyond surface-level solutions. We take the time to understand the root of the challenge, addressing the systems and patterns that contribute to it. Using a variety of proven modalities, we tailor each step to support your unique journey toward positive change.
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We believe in holistic wellness—because true growth touches every part of who you are. Whether you’re seeking to improve communication, deepen connections, or find greater balance and fulfillment, we’re here for the entire process.
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With Ten Minute Touch, you’re not just getting a consultant or a coach—you’re gaining a partner who brings the insight of a therapist, the strategy of a coach, and the commitment of someone who genuinely cares. Let’s work together to create lasting transformation.
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Adults
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Couples
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Parenting
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Anxiety
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Overall Wellness
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Organizational Wellness
UPCOMING EVENTS
July 10th
July 31st
August 7th
Services
Check out all of the amazing ways in which you can grow!





CONTACT ME
To book a session or to ask a question fill out the contact form to the right. I will answer you as soon as possible!
PHONE
716-812-3247
HOURS
For Inquiries
M-F 9 - 5
Sat 9-12
Session times vary